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We’re here for you. The team at My Sister’s House can help you create a safety plan and guide you through the next steps in your journey. Call today.
What is safety planning
Leaving an abusive situation is never easy and can be dangerous. Having a plan can help keep you and your loved ones safe. Our emergency and emotional safety planning provides practical steps to help you protect yourself and leave safely.
STEP BY STEP
Safety planning starts with a clear, structured approach to leaving an abusive relationship.
Step 1
Planning when and how to leave safely
Step 3
Gathering necessary documents and emergency items
Step 2
Identifying a safe place to go
Step 4
Sharing your plan with Trusted Individuals
How to help
When trying to help someone, you might see reactions like defensiveness, distrust, too much trust, panic, dependency, misdirected anger, manipulation, downplaying the abuse, acting on impulse, or learned helplessness.
Ask if something is wrong.
Express concern.
Listen and validate.
Offer help.
Support their decisions.
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